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Don't use the definite article before the names of days and months
We say the Sunday before last, the December of 1940, etc
Don't use the indefinite article before such words as work, fun, health, permission.
Abstract nouns, if used in a general sense, can't take the article.
Abstract nouns, used in a particular sense, use the article: The bravery of the Spartans was renowned.
Use man, denoting the human race, without the definite article. Also, mankind requires no article: Disease is the enemy of mankind.